Pricing

Group Programme

£200

• 8-week online sessions

• currently available for Weight loss

• designed to help you build healthier habits, stay motivated and achieve lasting results.

• spaces are limited to keep the group personal and supportive, so reserve your spot today!

Price for 1 to 1 Package

£450

• 1 x 75 min initial consultation

• 2 x 45 min follow-up consultations

• 2 x 30 min check-in calls between consultations

• to be completed within 3 months but can be extended to a maximum of 6 months, at the discretion of Nutri Assist Ltd.

Changing your eating and lifestyle habits takes time —usually around 2-5 months. To give you the best chance of reaching your goals, we offer two types of packages: Group programme or 1 to 1 work.

Initial consultation in 1 to 1 Package

Once you decide you would like to work with Nutri Assist, an initial 75 minutes long appointment is set up. We will ask you to complete a questionnaire ahead of the initial consultation. This is needed to fully assess your case and includes a 3-day food and lifestyle diary, which will provide the basis on which we will make recommendations. During this session, we discuss your health concerns, nutritional status and your goals. We then put together a personalised staged diet and lifestyle plan, which may include supplements to correct system imbalances or nutrient deficiencies. If a particular symptom or condition requires further investigation, biochemical testing will be discussed.

Follow-up consultations in 1 to 1 Package

These are scheduled usually 2 to 4 weeks from the previous consultation and we assess your progress, provide feedback on your food diary and adjust your plan, as needed. If tests were recommended, results will be discussed.

For clients with chronic or complex conditions, who need ongoing support, stand-alone follow-up appointments are available once they have completed the package sessions. These are 45 or 60 minutes long and available at £90 and £120 respectively.

Fees include:

• the time taken to take an in-depth look into your questionnaire and research potential causes driving your health concerns

• checking for nutrient interactions if you are taking medication and supplements already

• assessing your history, current health status, food diary, discussing concerns and goals

• provision of a personalised health plan including diet, lifestyle recommendations, recipes and any supporting information

• if appropriate, recommendation for supplements, tests and results interpretation

• adjustment of dietary and supplement protocol, as needed

Discovery call

During a free 15-minute discovery call, you can tell us about your health issues and we will discuss if nutritional therapy is right for you.